Training, simulator sessions and the snooze button – Oscar Piastri details a day in the life of an F1 driver

McLaren’s Oscar Piastri is currently gearing up for his second season in F1, with the 2024 campaign fast approaching – and with the Australian having impressed plenty of observers during his debut year as he picked up 97 points.
A key part of any F1 driver’s life is their routine away from the races. Whether it is maintaining their fitness or having some much-needed down time to recharge the batteries – keeping focussed is all important. We caught up with the 22-year-old Australian to quiz him on what a typical day in his life looks like…

Unlock exclusive F1 content and more with F1 Unlocked. Totally free.
Membership gets you closer with:
Curated insider content
Live like an F1 insider with exclusive access and VIP experiences
Member benefits, rewards and offers
Next Up
Related Articles
AS IT HAPPENED: Norris wins Sao Paulo Sprint
Norris expected to be ‘a little bit better’ in Sprint
Antonelli energised by 'very fun' P2 finish in Sao Paulo Sprint
Norris predicts ‘the opposite of Mexico’ in Sao Paulo GP
Norris wins Sao Paulo Sprint as Piastri crashes out
Verstappen admits Red Bull ‘need to find something now’ after Sprint